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Phone: Monday to Friday, 9. last reviewed: 28 September Next review due: 28 September Textcare: comfort and care via text message, sent when the person needs it most: www.

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Emotional support, information and guidance for people affected by mental illness, their families and carers. Provides someons and support for anyone with mental health problems or learning disabilities. Talking to your teenager Teen aggression and arguments Coping with your teenager Bereavement and young people Student mental health Counselling for student mental health problems Student stress: self-help tips Tips on preparing for exams Help your child beat exam stress.

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Emotional support, information and guidance for people affected by mental illness, their families and carers. If you need help during a mental health crisis or emergency, NHS urgent mental health helplines provide:.

Peer support forum: www. Its "12 step" programme involves stopping gambling with the help of regular face-to-face and online support groups. Textcare: comfort and care via text message, sent when the person needs it most: www.

Phone: daily, 10am to 10pm. Its "12 step" programme involves stopping gambling with the help of regular face-to-face and online support groups.

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Phone: Monday to Friday, 9. Voluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder OCD. Back to Mental health and wellbeing.

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Back to Mental health and wellbeing. Its "12 step" programme involves stopping using cocaine and all other mind-altering substances with the help of regular face-to-face and online support groups.

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Its "12 step" programme involves getting sober with the help of regular face-to-face and online support groups. Offers a course to help overcome your phobia or OCD.

Urgent help in a crisis If you need help during a mental health crisis or emergency, NHS urgent mental health t provide: hour advice and support - for you, your child, your parent or someone you care for help to speak to a mental health professional an assessment to help decide on the best course of care Find a local NHS urgent mental health helpline.

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Get support from a mental health charity. Voluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder OCD. Find a local NHS urgent mental health helpline. Calls cost 5p per minute plus your phone provider's Access Charge.

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Its "12 step" programme involves stopping using drugs with the help of regular face-to-face and online support groups. Its "12 step" programme involves getting sober with the help of regular face-to-face and online support groups.

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Get support from a mental health charity. Calls cost 5p per minute plus your phone provider's Access Charge. FRANK's live chat service runs daily from 2pm to 6pm.

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